by Luke | Dec 8, 2016 | Food
Day 4/12: you’d be surprised how much I think about food when I run. When it comes down to is food is fuel for our body and I tend to crave what I need. Patagonia Provisions has played a major role in fueling my trips, recovery, and even day to day life. My...
by Luke | Dec 7, 2016 | gear
Oops, I missed posting yesterday. Day 2/12 I mentioned my appreciation for Black Diamond Headlamps. I often run early in the morning or late at night and these lights are critical. I have a bit of a quiver that I use. The specific light depends a little on what or...
by Luke | Dec 5, 2016 | gear, La Sportiva
Day 1/12- Running really doesn’t require much, but it really helps to have good shoes. My go to shoe for day to day training is the @lasportivana Helios SR. I have worn this shoe to run and race all over the world and it is one of my favorite things for getting...
by Luke | Dec 4, 2016 | gear, Uncategorized
I have been thinking for a long time about how I could share my appreciation to the companies that support my running. Today I decided that sharing a 12 days of Christmas gift ideas would be a way to thank them and help our friends and family with some holiday...
by Luke | Sep 15, 2016 | Uncategorized
Last night I had the incredible fortune of watching the northern lights out of the window of the plane as we flew over Greenland at 31,000 feet. When I happened to glance out the window as I struggled to sleep, to my amazement, I saw the incredible flickering green...
