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Pocatello 50 Tomorrow

Well the big race finally arrived. I am trying to get myself to wind down enough to sleep before the showdown in my backyard tomorrow. It is the first time this year that I have gotten really worked up about a race. This type of anxiety is not healthy, I am a wreck....

Final Countdown to the Pocatello 50

5 days to go until the Pocatello 50 takes its maiden voyage. I ran pain free today, seems as though I finally have the hamstring under control… and I am stoked. A lot of training and focus has gone into getting ready for this race. Word is that there is going to...

Battling Injury

Thursday of this week I was in the middle of a great tempo run when I started to feel a little twinge my left hamstring just proximal to my knee. I initially thought “you’re just pushing hard and things are just fine”. Well as I continued so did the...