by Luke | Apr 22, 2014 | 100 miles, Happiness, injuries, Luke Nelson, menan butte, mental aspects of running, mileage, mountain running, Passion, racing, stoke, trail running, training, ultra's
There are times of the year that I am drawn into deep and purposeful focus; cycles of work and respite, process, and, hopefully, results. During these periods different things unsettle balance. For the last couple of months I have been deeply focused on training for...
by Luke | Jan 28, 2014 | Black Diamond headlamps, Darkness, First Endurance, fun, Luke Nelson, mental aspects of running, mileage, mountain running, Passion, racing, training, ultra's
In the dark I paw at my nightstand. For some reason I can never seem to find my phone which serves as my alarm clock, and this morning is no different. After silencing the alarm, I reach for a pulse oximeter that I slip on my finger, and then I allow my self to...
by Luke | Jan 30, 2009 | injuries, Passion, training
January 2009 has already come and nearly gone, unbelievable! I am always amazed with how quickly time passes when you keep yourself busy. The days literally seem like they are flying by. I seem to be pretty much recovered from the mysterious shin pain that showed...
