by Luke | Feb 16, 2014 | epic, fun, Joe Grant, Luke Nelson, mental aspects of running, mileage, Moab, mountain running, Patagonia, races, racing, Red Hot 5ok, suffering, trail running, ultra's
It is very alarming how quickly my stride went from quick, smooth, and effortless, to a short, painful, choppy shuffle. I am just over 20 miles into the race and the reality of running above my fitness for too long is staring me in the face. After several months of...
by Luke | Feb 24, 2010 | avalanches, Karl Metzler, La Sportiva, menan butte, Moab, pain cave, Pebble Creek, races, racing, rando racing., Red Hot 5ok, ski mountaineering, Ty Draney, ultra's, Wray Landon
Family Backcountry TourAnother month has pretty much flown by, I am not updating as much as regularly as I had hoped for this year. Something to work on for sure. This post is going to be somewhat of a hodge-podge because there are a lot of things that have happened...
