by Luke | Apr 3, 2020 | training, Uncategorized
In these trying times, when many of us are limited with how we express our physical self, I see an opportunity to discover the core of motivation. Why do you practice the craft of moving in the mountains or running trails?
by Luke | Sep 1, 2016 | training
Several months of very focused training and preparation, weeks spent preparing the body, thousands of miles of running, and now I find myself in the midst of it; race season. I started working towards these events in October, but the preparation is made up of years of...
by Luke | Apr 22, 2014 | 100 miles, Happiness, injuries, Luke Nelson, menan butte, mental aspects of running, mileage, mountain running, Passion, racing, stoke, trail running, training, ultra's
There are times of the year that I am drawn into deep and purposeful focus; cycles of work and respite, process, and, hopefully, results. During these periods different things unsettle balance. For the last couple of months I have been deeply focused on training for...
by Luke | Mar 2, 2014 | First Endurance, Jared Campbell, Luke Nelson, mental aspects of running, mileage, mountain running, Patagonia, trail running, training, Ty Draney
Around five hours into the run, Jared turns his head just slightly and through labored breath says, ” It’s okay if you want to go around and hammer up, I don’t want to hold you back”. I smile, although he can’t see it, and think to...
by Luke | Jan 28, 2014 | Black Diamond headlamps, Darkness, First Endurance, fun, Luke Nelson, mental aspects of running, mileage, mountain running, Passion, racing, training, ultra's
In the dark I paw at my nightstand. For some reason I can never seem to find my phone which serves as my alarm clock, and this morning is no different. After silencing the alarm, I reach for a pulse oximeter that I slip on my finger, and then I allow my self to...
by Luke | Jul 20, 2010 | Krissy Moehl, Seattle, trail running, training, ultra's
In typical fashion I have fallen behind in keeping this blog updated. I have had the goal for several weeks to put an awesome post together highlighting what I have been up to, but I simply have not had enough time. I am very slowing getting a bunch of video put...