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In these trying times, when many of us are limited with how we express our physical self, I see an opportunity to discover the core of motivation. Why do you practice the craft of moving in the mountains or running trails?

In the Midst of It

Several months of very focused training and preparation, weeks spent preparing the body, thousands of miles of running, and now I find myself in the midst of it; race season. I started working towards these events in October, but the preparation is made up of years of...


In typical fashion I have fallen behind in keeping this blog updated. I have had the goal for several weeks to put an awesome post together highlighting what I have been up to, but I simply have not had enough time. I am very slowing getting a bunch of video put...