by Luke | Jul 12, 2021 | Uncategorized
Most of my best thinking happens while I am out running. This morning, as random thoughts came and went, I recognized that I had been pretty quiet here and on social media for quite some time. I let the thought linger, and went to work questioning why. There was not...
by Luke | Apr 3, 2020 | training, Uncategorized
In these trying times, when many of us are limited with how we express our physical self, I see an opportunity to discover the core of motivation. Why do you practice the craft of moving in the mountains or running trails?
by Luke | May 20, 2018 | Uncategorized
More than a decade ago I titled a blog, “the challenge of balance”. I thought, at that time, that it was just a phase that made life so difficult to find equilibrium between work, family, recreation, and personal time. I had this utopian view that at some...
by Luke | May 13, 2018 | Uncategorized
This photo could speak volumes for me. The amazing woman in this picture is Tanae Nelson, and we got married almost 16 years ago. In those nearly 16 years we have had crazy adventures to South America and Europe. We spent countless nights sleeping on the ground, in...
by Luke | May 6, 2018 | Uncategorized
I run nearly every day. This gives me ample opportunity to dial in what works and what doesn’t. Here are the things use just about every time I go for a run: These days I am running in one of two pairs of LaSportiva shoes for daily runs, the Lycan or the Akasha....
by Luke | Apr 29, 2018 | Uncategorized
I am fortunate to work with amazing companies. Often this relationship is referred to as sponsorship, but I do not think that is an accurate depiction of what we have in place. Sponsorship is too one sided. The companies I work with are my business partners. They...
